Udara (African Star Apple) fruit is a popular fruit in Africa, West Africa mainly. The African Star Apple is also known as agbalumo by Yorubas, Chiwo by Hausas, its English name is African star apple. The botanical name for the udara fruit is Chrysophyllum albidum. The health benefits of Udara, the African Star Apple, include use as a herbal medicine, pregnancy and more. Udara (Agbalumo as known in the western parts of Nigeria) is in season December to April and it is filled with numerous health benefits.
Here are 10 Health Benefits of the African Star Apple:
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