Cervical cancer is cancer which arises in the cervix. Just like any other any other…
Prostate cancer is one disease that has been on the rise in different years. With awareness…
Bad habits are common in everybody because nobody is perfect. There are different types of…
Tears are the body’s release valve for stress, sadness, grief, anxiety, and frustration. Also, you…
Weight loss is a decrease in body weight. The issue of weight is one that…
Stomach exercises are possibly the very first set of exercises everyone learns because the flat…
The term Sleep is a very common one, which is used by everyone that has…
African pear is a delicacy widely eaten in Nigeria and other parts of Africa. It…
In the world we are in today, Every woman’s dream is to look very attractive…
If you’re looking for ways to make your skin glow naturally then continue reading. There…
Honey is a lovely & sweet liquid food substance produced by bees and some related…
Pregnancy is a lovely thing that brings joy, most especially to those who are married…
Fattening foods are said to be the most delicious. Fatty foods can be junk food,…
Picking the best fruits for weight loss is always struggle because different people ranging from…
Tiger nut milk is an extract of the diverse tiger nut. Tiger nut as we…
Bad habits you need to quit are like stains you can’t wipe off. They are…
The root and tuber crop “Yam” is the third tuber crop in the tropics but…
The botanical seed “Garcinia kola” popularly known by all as “Bitter Kola or Kola Nut”.…
Rice is the seed of the grass species. As a cereal grain, it is the most widely…
Zobo (Zoborodo) is a Nigerian beverage made from dried Roselle plant flowers. The drink is also…
Cucumber is a fruit from the “Cucurbitaceae” family. Scientifically known as Cucumis sativus, it belongs to the…
African breadfruit popularly called “UKWA” is a highly nutritious meal which if added to…
Ever wondered why certain medications do not work after several days of use? Normally people…
Ugu leaf and ugu seeds are very popular in Nigeria as Ugu leaf farming is…
African oil bean, scientifically called Pentaclethra macrophylla, is a native plant in tropical regions in…
The function of tiger nut depends on the consumer’s intended use. Tiger nut is a…
Groundnut, also known as peanuts is a legume crop grown mainly for its seeds. It is…
Garden egg is a type of eggplant and widely eaten food crop in Africa. The…
A walnut is the nut of any tree of the subfamily Juglans. This nut is…
Nutrition is an essential part of human life as humans cannot survive without good food.…