Health/Fitness Lifestyle

Benefits of Vitamin E Oil for Skin & Hair

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The benefits of vitamin e oil have been sung like praises in recent times and everyone seems to want to have a feel of it. Though a good number of people are still ignorant of the use of vitamin E oil for skin and for hair, it is not to late to learn about its goodness and incorporate it into your skin and hair care routine. Here are some amazing benefits of vitamin E oil for skin and hair.

Vitamin E Oil for Skinvitamin e oil for skin

  1. Moisturize Skin

Vitamin E oil works best for dry and flaky skin. it is a soluble nutrient which makes it heavier than water-soluble products. This amazing benefit of vitamin E oil for skin is evident when vitamin E oil is an active ingredient in your moisturizer or moisturizing process. This essential oil lubricates, protects and moisturises the skin, locking in moisture and restoring lost moisture. Great skin begins with moisture.

  1. Skin Toner

Rumour has it that vitamin E oil for skin also gifts you a better and more evened out skin tone. Well, it is no rumour because it is true. Vitamin E oil is a moisturiser and antioxidant powerhouse. These two qualities are essential in combating dark patches on your skin caused by sunburn or accumulation of dead skin, or dryness. An extra deep cleanse is one of the benefits of vitamin E oil for skin and it goes a long way in getting an even skin tone.

  1. Scar Fading

The benefits of vitamin E oil are nearly uncountable if you want to start digging but this benefit for skin is one that most people, especially females, need. Scarring is something a good number of people wish they could erase, and vitamin e oil can help you achieve that. It is known that vitamin e promotes skin cells regeneration. Eventually, it helps brighten dark and brown spots or scars on the body, especially the face.

  1. Anti-Ageing

Less moisturised skin tends to appear more aged and wrinkled. What vitamin E oil does for skin is moisturise it to alleviate dryness. By doing so, your skin undergoes a natural antiaging process to look more youthful and nourished.

  1. Cleansing Agent

Another thing vitamin E oil does for skin is that it acts as a cleansing agent. Vitamin E oil lubricates, protects and moisturise the skin by getting rid of impurities and giving the skin that deep cleans it needs. As it rids your skin of the dirt within, it helps to maintain your skin’s oil balance.vitamin e oil for skin

  1. Fade Stretch Marks

Our bodies are subject to change and as we change our skin tries to adjust to this change. Stretch marks are caused by a change in body mass which causes your skin to stretch. Where some people embrace their stretch marks, others feel insecure about it. Vitamin E oil replenishes the skin and promotes cell repair and health, thus it helps to fade stretch marks.

  1. Treats Sunburn

Sunburn is the next worst thing; however, it is no match for vitamin e oil benefits for skin. Vitamin E oil is filled with antioxidants that combat the effects of free radicals caused by ultraviolet radiation. This makes it an effective treatment for sunburns.

  1. Soothes Itchy Skin

Itchy skin is caused by a lot of conditions which often include dryness of the skin. skin conditions like eczema have itchy skin as a symptom and this is due to dryness of the skin. Sometimes, flaky or scaly skin could come into play. Vitamin E oil for skin will moisturise the skin deeply, thus reducing dryness and soothing the skin of itchy symptoms.

  1. Prevent Skin Cancer

Studies have shown that the consumption of vitamin e supplements makes you less likely to have skin cancer even after being exposed to some amount of ultraviolet light. Skin cancer is one form of the deadly cancerous diseases that numerous people are still very much ignorant about. The use of vitamin E oil for skin every morning will protect the skin from the damages it is likely to encounter during the course of the day.

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Vitamin E oil for Hairvitamin e oil for skin

  • Repairs Damaged Hair Follicles

A match made in heaven is what best describes using vitamin E oil for hair as the antioxidant powerhouse does a lot for your hair follicles. It helps repair damaged hair follicles, prevent corrosion and promote new tissue development. This will give you healthy hair follicles and encourage healthy hair growth.

  • Improves Shine

Using vitamin E oil for your hair improves shine as it protects hair strands. The use of oils like vitamin E also protect the skin to give your hair the healthy but non-greasy shine you seek as your hair is prone to damage when styling products, hair and heat are used to achieve this shine instead.vitamin e oil for skin

  • Prevents Hair Loss

Contained with numerous nourishing elements is Vitamin E oil which helps to normalise pH levels and excessive oil production in the scalp. An irregular pH level and excessive oil production in the scalp can cause hair thinning, balding, hair loss and other related issues. The reason vitamin E oil is recommended for hair is that these excess oils block hair follicles, leading to an itchy scalp and dandruff and eventually hair loss. Vitamin E oil moisturises your scalp curbs overactive sebaceous glands.

  • Moisturises Scalp

Vitamin E oil can be used as a hair conditioner and this is because of its emollient nature. Vitamin E oil moisturises the scalp and offers protection to the shaft of the hair which helps to lock in moisture and keep your hair healthy. Found in many shampoos and hair care products, the use of vitamin E oil for hair reduces dryness and promotes hair strength.

  • Promotes Blood Circulation

Using vitamin E oil for hair can promote blood circulation. Further preventing blockage, massaging a bit of the oil into your scalp helps to broaden the blood vessels. This will also aid the transport of essential nutrients towards the hair follicles, enhancing cell activity that will promote healthy hair growth.

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